Recommended every night before bedtime

Monday, May 15th, 2017

Did you know that there are a vast amount of concentrated nerve endings present on the soles of our feet – whose opposite ends spread like a spider web all over our body? Take some time to massage your own feet before you go to sleep at night – about 15 minutes per foot should do it. Applying pressure of foot massage covering specific points on the feet affects the treatment of various diseases, because our feet are the maps of our vital organs.

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